Yoga for You

Flexibility and Strength

Caroline draws on her long personal yoga experience and her wide professional yoga teacher training to work with you in small classes to meet your individual needs.

Caroline Yoga Classes

Join a Caroline Yoga class including chair yoga, senior yoga and yoga therapy.

Join a Class
Person sitting, contemplative after yoga class

“Caroline’s yoga has made me feel healthier and more flexible and stronger.”

Meet Caroline

Learn more about Caroline’s 40 years of yoga practice and decade of yoga teaching experience.

Learn about Caroline Yoga
Yoga pose to hold energy in the body

“For many years I have been unable to touch my toes, and now I find I have so much more flexibility… and yes, I can reach my toes!”